Hello! My name is Shobhit Raj. I integrate Yoga, Psychology, and Design using principles of awareness and cognition. My intention is to do work with an impact and help people realise their potential, be it transformation through yoga or enhanced experience with design.
Empathy is the fundamental link of human connection that is missing in today's times. It is integral in crafting transformative experiences, whether a yoga class or a digital product.
Minimalism is a state of mind. It is not only limited to objects and living space, but can also be at at the level of energy, thoughts and actions. Less is more indeed!
Change is the only constant in our life and we should strive for growth at a personal, psychological, social, and spiritual level for holistic transformation.
Movement and breath to find stillness of body and mind
Subtle states of awareness to access relaxation, creativity, healing, and self-discovery.
Design thinking and Problem solving for digital products & services
Informative blogs, videos, podcast on Yoga, Philosophy, Psychology, and Wellbeing