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Mission:- Transform Lives Spiritually & Digitally©

Hello! My name is Shobhit Raj. I integrate yoga, psychology, and design using principles of awareness and cognition. My intention is to do work with an impact and help people realise their potential, be it transformation through yoga or enhanced experience with design. 

Core Values

Empathy

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Empathy is the fundamental link of human connection that is missing in today's times. It is integral in crafting transformative experiences, whether a yoga class or a digital product.

Minimalism

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Minimalism is a state of mind. It is not only limited to objects and living space, but can also be at at the level of energy, thoughts and actions. Less is more indeed!

Growth

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Change is the only constant in our life and we should strive for growth at a personal, psychological, social, and spiritual level for holistic transformation. 

The Different Hats I Wear

Hatha Yoga

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Movement & breath to find stillness of body & mind

Yoga Nidra & Meditation

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Subtle states of awareness to access creativity, healing, and self-inquiry

User Experience Design

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Design thinking & problem solving for digital products & services

Educational Content

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Informative blogs, podcast, and videos on Yoga, Philosophy, Psychology, and Wellbeing

Upcoming Events - 2019

30 Nov & 01 Dec

Yoga Nidra Workshop - 2019 Reflection and Self Enquiry

4pm - 6pm

Ashmayu Yoga - JP Nagar, Bangalore

Event Details

30 Nov & 01 Dec

Yoga Nidra Workshop - 2019 Reflection and Self Enquiry

Join this workshop where we reflect on 2019 to celebrate achievements, learn from obstacles, and find acceptance. Life seems like a blur when we don't pause to reflect, appreciate and learn. Let us end the year on an contemplative note to plant seeds of transformation for the new year.

Event Details:-

http://tiny.cc/cfjhgz

4pm - 6pm

Ashmayu Yoga - JP Nagar, Bangalore

02-20 December

Yoga Nidra Teacher Training Course

10am - 2pm

a1000yoga Academy - Indiranagar, Bangalore

Event Details

02-20 December

Yoga Nidra Teacher Training Course

A systematically designed program to ensure a holistic approach of practice, application & teaching principles of Satyananda Yoga Nidra. This course trains yoga teachers and other practitioners to guide yoga nidra with confidence & safety in class settings, personal sessions, and application across groups of varying needs. 


EVENT LINK - 

https://www.a1000yoga.com/teacher-training/yoganidra/

10am - 2pm

a1000yoga Academy - Indiranagar, Bangalore