Yoga is... Awareness

E-RYT 200 | RYT Yoga Nidra | QCI Level 2 | YACEP

 

My first yoga experience was in 2010 and there has been no looking back since then. The search for knowledge and self-discovery led me to pursue a Hatha Yoga teacher training under the guidance of Pradeep Sattwamaya. As I progressed on the journey, my interest in psychology & self-inquiry guided me to do a teacher training in Yoga Nidra with Swami Yogaratna Saraswati.

I feel blessed to have been mentored by my teachers, who are both disciples of Swami Niranjanananda Saraswati (Satyananda Bihar Yoga tradition).

I am an ardent student of philosophy, psychology, ancient scriptures, ayurveda & nature. My approach is a holistic combination of movement, breathing, mindfulness & introspection. I am actively involved as faculty in Teacher Trainings, Corporate Programs, Studio Sessions & Personal Coaching, apart from being a proponent of Yoga Nidra.

Certification

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OFFERINGS

YOGA NIDRA

Weekend workshops, Teacher Training, Corporate Sessions, Personal Transformation

TEACHER TRAINING

Asanas, Pranayama, Philosophy, Psychology, Ayurveda, Anatomy, & Yoga Nidra for Level-1 TTC

WORKSHOPS & TALKS

Yoga Nidra, Philosophy, Psychology, Hatha Yoga, Meditation & more

CONTINUED EDUCATION

Courses & Workshops for Yoga Teachers

GROUP CLASSES

Hatha Yoga, Vinyasa, Iyengar Yoga, Yoga Nidra & Meditation

PERSONAL COACHING

Yoga, Counselling & Lifestyle Coaching

Teaching At

a1000yoga Academy, Indiranagar

a1000yoga Academy, Indiranagar

Level-1 Teacher Training Course

www.a1000yoga.com

Au-Hom Yoga, Koramangala

Au-hom Yoga & Wellness, Koramangala

Hatha Yoga, Vinyasa, Asana with Props, Yoga Nidra

www.au-homyoga.com

Ashmayu Yoga, JP Nagar

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Yoga Nidra, YA Continued Education

www.ashmayuyoga.com

Experiences

Iona D'Souza

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I didn't really believe in yoga before I started practising. I couldn't sleep properly at night and have allergic sinusitis. With the help of yoga, I am able to sleep & breathe better. Shobhit is an amazing instructor who makes sure you get the fundamentals right. 

Neha Kuttappa

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Shobhit is a fantastic instructor who is brilliant at creating a calm and peaceful environment for yoga. I have been practising for over a month and I am in love with it. Can feel a difference in my mind and body. Would recommend everyone to join.

Tejeswini Padma

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Shobhit's classes are balanced with equal attention on the physical & meditative aspect. He encourages you to accept your body's capabilities and develop patience. Personally, I love the yin variations of each asana he offers and the calming yoga nidra session after an intense class.

Looking for a class? Or interested in collaborating?