Yoga is... Awareness

RYT 200 Hatha Yoga | RYT Yoga Nidra | QCI Level 2

 

My first yoga experience was in 2010 and there has been no looking back since then. The search for knowledge and self-discovery led me to pursue a Hatha Yoga teacher training under the guidance of Pradeep Sattwamaya. As I progressed on the journey, my interest in psychology & self-inquiry guided me to do a teacher training in Yoga Nidra with Swami Yogaratna Saraswati.

I feel blessed to have been mentored by my teachers, who are both disciples of Swami Niranjanananda Saraswati (Satyananda Bihar Yoga tradition).

I am an ardent student of philosophy, psychology, ancient scriptures, ayurveda & nature. My approach is a holistic combination of movement, breathing, mindfulness & introspection. I am actively involved as faculty in Teacher Trainings, Corporate Programs, Studio Sessions & Personal Coaching, apart from being a proponent of Yoga Nidra.

“Yoga has been a pillar in my journey of transformation and my motivation is to share the practice & philosophy as a way of life in the modern world. The real journey begins when we leave the yoga mat to experience daily life situations”

YOGA NIDRA

Yoga Nidra Classes & Workshops in Bangalore

Weekend workshops, 3-day & 5-day immersive sessions on Yoga Nidra

HATHA YOGA

Asanas & Pranayama classes in Bangalore

Asanas, Pranayama & Meditation Classes

WORKSHOPS & TALKS

Yoga Nidra, Mindfulness, Meditation & Philosophy workshops in Bangalore

Workshops & Talks on Yoga, Philosophy, Yoga Nidra, Meditation & more

TEACHER TRAINING

Yoga Alliance RYT 200 at a1000 Academy, Indiranagar

Hatha Yoga, Philosophy, Anatomy, Psychology & Yoga Nidra for Level-1 TTC

Currently Teaching At

Au-Hom Yoga, Koramangala

Au-hom Yoga & Wellness, Koramangala

Hatha Yoga, Vinyasa, Asana with Props, Yoga Nidra

a1000yoga Academy, Indiranagar

a1000yoga Academy, Indiranagar

Level-1 Teacher Training Course

Happy Loka Yoga, Bellandur

Happyloka Yoga & Wellness, Bellandur

Yoga Nidra, Hatha Yoga, Vinyasa

Iona D'Souza

I didn't really believe in yoga before I started practising. I couldn't sleep properly at night and have allergic sinusitis. With the help of yoga, I am able to sleep & breathe better. Shobhit is an amazing instructor who makes sure you get the fundamentals right. 

Neha Kuttappa

Shobhit is a fantastic instructor who is brilliant at creating a calm and peaceful environment for yoga. I have been practising for over a month and I am in love with it. Can feel a difference in my mind and body. Would recommend everyone to join.

Tejeswini Padma

Shobhit's classes are balanced with equal attention on the physical & meditative aspect. He encourages you to accept your body's capabilities and develop patience. Personally, I love the yin variations of each asana he offers and the calming yoga nidra session after an intense class.

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