My first yoga experience was in 2010 and there has been no looking back since then. The search for knowledge and self-discovery led me to pursue a Hatha Yoga teacher training under the guidance of Pradeep Sattwamaya. As I progressed on the journey, my interest in psychology & self-inquiry guided me to do a teacher training in Yoga Nidra with Swami Yogaratna Saraswati.
I feel blessed to have been mentored by my teachers, who are both disciples of Swami Niranjanananda Saraswati (Satyananda Bihar Yoga tradition).
I am an ardent student of philosophy, psychology, ancient scriptures, ayurveda & nature. My approach is a holistic combination of movement, breathing, mindfulness & introspection. I am actively involved as faculty in Teacher Trainings, Corporate Programs, Studio Sessions & Personal Coaching, apart from being a proponent of Yoga Nidra.
“Yoga, in it’s simplest essence, is awareness. It has been a pillar in my journey of transformation and my motivation is to share the practice & philosophy as a way of life in the modern world. After all, the real yoga begins when you leave the mat to experience daily life situations”
Hatha Yoga, Vinyasa, Meditation
Yoga Nidra, Hatha Yoga, Vinyasa
Level-1 Teacher Training Course
I didn't really believe in yoga before I started practising. I couldn't sleep properly at night and have allergic sinusitis. With the help of yoga, I am able to sleep & breathe better. Shobhit is an amazing instructor who makes sure you get the fundamentals right.
Shobhit is a fantastic instructor who is brilliant at creating a calm and peaceful environment for yoga. I have been practising for over a month and I am in love with it. Can feel a difference in my mind and body. Would recommend everyone to join.
Shobhit's classes are balanced with equal attention on the physical & meditative aspect. He encourages you to accept your body's capabilities and develop patience. Personally, I love the yin variations of each asana he offers and the calming yoga nidra session after an intense class.